top of page
A3346A9D-C909-4A3B-8876-D1CAB7767797.jpg

FITNESS PROGRAMMING FLEXIBLE FOR YOUR LIFESTYLE

REAL WOMEN. REAL RESULTS.

Not everyone has the time or even the desire to make working out on an intense regimen and eating super clean their main lifestyle, which is why Fit With Flexibility has an alternative approach to fitness. Fit With Flexibility helps BUSY women feel and look good without having to sacrifice their wine nights, brunch dates, and other fun activities. Ditch the fat burners, shakes, and intense cardio sessions because Fit With Flexibility is here to teach you how to transform your life with a sustainable approach that has helped busy women like yourself get real results.
IMG_2737_edited.jpg

Get Results with a Busy Schedule

Contrary to popular belief, you are allowed to drink wine and still lose weight! Unlike a lot of fitness coaches out there, I have been in your shoes. I’ve worked the corporate accounting position busting my butt, putting in the hours, and still managing to find the time to workout and eat healthy. A lot of trainers out there don’t have the same experience and have a harder time relating or understanding your situation. Let me tell you right now, it is NOT easy trying to figure this all out on your own while working full-time and trying to keep a social life! I get you, girlfriend! Your struggle is real. Time to stop letting coaches who only live and breathe fitness try to give you advice on how to manage your schedule when they haven’t done it themselves. I am a proven example that you can work full-time, drink wine, and achieve your dream body. I’m here to show you how you can too!​

-Casey, Owner & Head Coach of Fit With Flexibility

FLEXIBLE PROGRAMS

Coaching customized to your unique lifestyle

1837AE01-A29B-49DD-8625-1CD3124EC7A1.jpg
D8502540-C9A0-4981-BC4C-50DC0ABD3EEB.jpg

LIFESTYLE COACHING

WORK FULL TIME, GO OUT WITH THE GIRLS, & STILL ACHIEVE YOUR FITNESS GOALS WITH OUR EVIDENCE BASED APPROACH

MEET CASEY

Head Personal Trainer and Nutrition Coach

9DF121F7-7053-46AA-82E7-55A9429BA1CF.jpg
Dumbbells

"Honestly, I have loved your program! The workouts are challenging, but definitely manageable (and I like that I get to adjust the intensity somewhat by choosing the weights for myself). I loved the flexibility of working out at home or in the gym. And I’m truly surprised that I’ve gotten the results that I have given the fact that I haven’t made any HUGE changes to my diet. I still eat almost all of the same things I did before, I’m just mindful of how much and when I eat them (and I’m not starving at the end of the day). Apparently balance and consistency really do make all the difference!"

CLIENT TESTIMONIALS

bottom of page